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Anahata

Colour

Green (and Pink)

Lotus Petals

12

Crystals

Jade, Peridot, Emerald, Watermelon Tourmaline, Rose Quartz

Essential Oils

Rose, Neroli, Melissa

Planet

Venus

Note

F

Mantra

YAM

Sounds like

Yarm

Direction

Up

Angel

Anatheal

Deities

Ishvara, Kakini

Area

Africa

Seas

South Pacific

Ages

22-28 and 71-77

Endocrine Gland

Thymus

Physical action

Circulation

Mental Action

Passion

Emotional Action

Love

Spiritual Action

Devotion

Key Issues

Love, Selflessness, Compassion,
Ability to Validate and Be at Peace, Unconditional Love

Issues

Passion, Tenderness, Inner-Child Issues, Rejection

Yoga Asanas

Bhujangasana (Cobra), Raised Bhujangasana (Raised Cobra), Janusirsasana (Head to Knee Forward Bend), Matsyasana

(Fish Pose)

Base, Sacral, Solar Plexus, Heart, Throat, Brow, Crown

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